Suncrest Peak Roofing Co

Rolfing is a hands-on bodywork modality focused on reorganizing the body’s connective tissue (fascia) to improve structural alignment, movement efficiency, and overall biomechanical balance. Developed by Ida Rolf, the method views the body as an interconnected system where tension patterns, posture, and gravity interact continuously. Rather than targeting isolated symptoms, Rolfing addresses long-standing fascial restrictions that can distort movement mechanics and load distribution.