Monica Pilates Studio
Strength. Balance. Grace — Redefine Your Core with Monica
If you're searching for personalized Pilates classes in Delhi, look no further than Monica Pilates. Led by certified instructor MonicarnRastogi, the classes are carefully designed to suit individual needs—whetherrnyou're a beginner or an experienced practitioner. With over 19 years ofrnexperience in fitness, Monica provides one-on-one attention that helps clientsrnimprove flexibility, build strength, and correct posture. The studio in R.K.rnPuram offers a calm, professional space equipped with Reformers, stability chairs,rnand other modern Pilates tools. Each class is customized, making sure your bodyrnis challenged safely and progressively. Monica also specializes in working withrnclients who have specific needs, including post-injury recovery or prenatalrnsupport. Whether you're looking to reduce back pain, tone muscles, or simplyrnde-stress, Monica Pilates delivers lasting results through controlled, mindfulrnmovement. Start your transformation with a trial session and feel therndifference a focused, well-trained instructor can make. For women who want arnhealthier, stronger body without the gym environment, Monica Pilates is thernperfect choice. Classes are available by appointment to ensure personal carernand a distraction-free environment. Experience the true essence of Pilates inrnDelhi with Monica Rastogi’s expert guidance.
