iLoveKickboxing - Pittsburgh

iLoveKickboxing start-off with one basic question:

" What's not right with most exercises and how can we correct it?"

What we got to know shocked us:

BOREDOM is the # 1 reason why people quit working out! And that boredom is caused by inadequate workouts and sessions that become old and faded.

So we reached to work creating an exercise that will NEVER be boring ... and ALWAYS fun, engaging, challenging, and entertaining.

The benefit is a bag-hitting, adrenaline-flowing exercise that ANYONE can do - no matter your age or fitness level. You harness on real gloves and learn pro moves that make you seem like a rockstar - and become slim and toned such as a fighter (without ever having to fight!).

But iLoveKickboxing has also become a lot more.

It is where you will discover GROUP surrounded by positive, impressive men and women who fight each day to make their bodies-- and their lives-- better and better. It's a spot for RESPONSIBILITY where passionate instructors really do appreciate you and your goals - and will do whatever it requires to help you accomplish them. And it's a HOME for inspiration - and becoming a best you.

Sounds good? Then select your location and start today! We 'd love for you to sign up with us.

With locations globally, you will find the greatest kept secrets to achieving a firm butt, a smaller waist, toned arms & a lean sexy body - all in the absence of ridiculous diets & long hours wasted at the gym!

FAQs:

How many men and women are in a group class?

Sessions will range among 15-30 people. The larger the class, the more trainers to help out

Will certainly there be more beginners in my class?

Absolutely. There are usually newbies in class. Additionally, the advanced trainees are always willing to guide you get you on your way

Will you guide me with my nutritional practices?

Not only do we cover nutrition recommendations in class, you can schedule a personal consultation with an instructor to address your certain questions.

Is your class a 'cardio kickboxing' class?

Our class is not a "follow the leader/punch the air" cardio class. It is a healthy workout including cardio training and resistance training to help you burn fat and tone muscle in a short amount of time.

Will your kickboxing session help me tone up?

The combination of cardio, resistance training and effective diet (which we will help you with!) will help you to condition very quickly.

How many classes weekly should I attend?

We have sessions 6 days a week so the quantity of classes you get is according to your own personal schedule. A lot of our members workout about 1-3 times per week and see great outcomes.

Why can't I just do some 'cardio' instead of kickboxing?

You definitely can just do cardio BUT, without having the right amount of appropriate resistance exercise, you will never notice the results you're expecting as quickly and effectively. Cardio can be an important part of a weight loss program but you need to build lean muscle tissue to really turn your body into a fat melting machine. The only definitely practical way to do that is by means of resistance training, that is clearly what our Kickboxing class does. We incorporate Cardio and Resistance workouts into one super fat-burning-muscle-sculpting-fun workout!

Do I have to 'get in shape' right before I begin your classes?

A common misunderstanding is that you will need to be 'in shape' before starting kickboxing training. This is absolutely untrue. Our classes are designed to support our members to workout 'at their own rate' while as well, rendering the advanced student the opportunity to test themselves.

How much time do the kickboxing classes last?

Our classes last about 60 minutes.

How can I get started?

You can start by joining our amazing web special at https://www.ilovekickboxing.com/

How can I get started?

You can get started by signing up for our amazing web special. With areas worldwide, you will find out the best kept secrets to achieving a firm butt, a smaller waist, toned arms & a lean sexy body - all without any crazy diets & long hours wasted at the gym!

Do the iLoveKickboxing studios offer childcare?

Currently, we do not offer areas for children in the studios.

What are the subscription and class rates?

We present a wide range of subscription class choices. To get the most updated pricing, simply check out an iLoveKickboxing studio around you for more details.

What is the minimum age to take classes?

The minimum age to enroll in class is 13 years of age. Our fitness studio in Pittsburgh, PA also has a program for iLoveKickboxing Kids. This kids fitness session is especially for ages 6 to 12 and children do the exact same workout session as the adults. The variation is that these workout programs for kids are 45-minutes rather than an hour. For details on Pittsburgh's Kickboxing for Kids kindly visit their site: https://bit.ly/ilovekickboxingkids

Are iLoveKickboxing.com programs co-ed?

Yes! though most classes consist of about 90% females, everybody is accepted to workout with us!

Can you go to classes at multiple locations with your iLoveKickboxing membership?

No, As all locations are separately owned.