Exercise For The Elderly
exercises
Wernhave created this online exercise course for older adults who want anrnalternative to gym based exercises, an exercise routine that will keep theirrnbodies comfortable as time goes by. Created from over 40 years of Tai Chi,rnQigong the and Eastern movement arts, this course is unique in its ability torngive people back the confidence in their bodies.
Contact Details
Address Details
3 Tunnel Rd Tunbridge Wells
Kent TN1 2BT
Phone:07429007691
E-mail: hello@exercisefortheelderly.com
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